Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

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Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Dr. Phani Madhuri says, “PCOD often brings changes such as weight gain, acne, or excess facial hair. This distorts her ...

The right time to start focusing on body weight and health post-pregnancy varies for each woman but there are some general ...

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This excessive fluid causes almost all symptoms of heart failure. Typically, people with heart failure complain of shortness of breath and fatigue. They might also gain some weight. There are two ...

This protects from gaining excess weight and metabolic disorders ... during pregnancy may experience long-term weight gain and heart problems later in life, according to new ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...