Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

Researchers examine multiple biological and psychological factors linked to infants’ rapid weight gain and find what and how parents feed their infants is key.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Dr. Hessa Al Shaheen, board member of CAN, during the breast cancer awareness campaign.

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

The right time to start focusing on body weight and health post-pregnancy varies for each woman but there are some general ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...