Heavy endurance exercise can cause loss of body fat without reducing weight Men who cycled 710 miles in seven days lost 9% of their body fat but only 1% of overall weight This included a nearly 15 ...
Endurance Exercise Can Get Rid of Body Fat, Even Without Weight Loss By Dennis Thompson HealthDay Reporter FRIDAY, Sept. 20, 2024 (HealthDay News) -- Heavy-duty endurance exercise can cause body ...
20, 2024 (HealthDay News) -- Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study indicates. A group of eleven middle-aged ...