According to Conor, there are three ways anxiety presents in autistic children - fight, flight, or freeze. He said: “So when ...
Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...
Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...
Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...
Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...
For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...
An expert has revealed the three most common ways in which anxiety can manifest in those who are on the autism spectrum ...
Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...
Scott tells PEOPLE she hopes people will "relate" to Whitney's journey this season because she "definitely" did ...