According to the Sleep Foundation, “Research has shown that exposure to red light can improve sleep and increase the ...

It means that people who buy a white noise machine for white noise are getting exactly what they want. The LectroFan has 20 total sounds: 10 white noise sounds and 10 fan sounds. It only has three ...

Relaxing sleep sounds and guided meditations aren't always in the same boat. Calm has 4.8 stars out of 5 on the App Store. There are apps for iPhone, iPad, and even Apple TV. The latter is ...

If a disturbing sound is coming through your window from outside, try shutting your window to block it out. Using earplugs, turning on a fan ... that works for you. Sleep apps offer relaxing ...

Case fans can get pretty noisy, but there are a few things you can do to reduce the din. Here's how to quiet disruptive PC equipment.

However, if you can barely hear yourself think over the cacophony of fan noise emanating from your computer, it's probably time to diagnose the problem. It's important to note that an internal fan ...

Next time you have trouble falling asleep, you could pop into the kitchen and fry up some chicken. Or you could save yourself a lot of time and calories and simply flick on the new “Kentucky ...

Content is divided by four main tabs: Meditation, Sleep ... sounds in the background, consider Calm. You can get trapped in a subscription after your free trial ends. As we do for any app ...

Finding the best iPhone spy app can be challenging—many apps fail to work as expected, lack compatibility with iOS devices, or come with a hefty price tag. But fear not; this guide is here to help.

Here's how to find the best VPN for your iPhone. I'm a senior analyst charged with testing and reviewing VPNs and other security apps for PCMag. I grew up in the heart of Silicon Valley and have ...

In the past decade, noise-cancelling ... to an iPhone. That said, you shouldn’t be put off if you’re on Android, as they’re perfectly easy to get going via the paired app.

When you buy a new iPhone, it sets your default calling and text apps to Apple's own Phone and Messages. And there's no way to change that – even if you prefer using other apps like WhatsApp .