Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Are you in pain?” Cadence Dubus, a Brooklyn-based fitness instructor who has developed a program for “ fascia release ,” asks ...

Understanding what a Myofascial release massage entails and determining whether or not it is appropriate for you is essential if you are contemplating massage therapy to address specific issues or to ...

Bowen therapy is a type of myofascial release. It’s typically done to relieve pain and increase mobility, and it’s done as a complementary or alternative treatment. Bowen therapy hasn’t been ...

Craniosacral therapy is a form of gentle massage designed to release tension in the fascia, a connective tissue network in the body. The treatment works by improving cerebrospinal fluid circulation ...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has ...

You see we hold stress in our fascia, we hold stored emotions and memories in our body. The tools I offer in MFR sessions are ...

When combined with myofascial release, this vibrational therapy can amp up the effects of foam rolling. The Vyper 3 links up with the Hyperice app to deliver guided sessions and advice from top ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Fascia is a membrane-like tissue beneath the skin enveloping internal organs. We introduce the latest treatment for shoulder stiffness and lower-back pain utilizing the characteristics of fascia ...

uq.edu.au The fascial system builds a three-dimensional continuum of ... sensitisation of nociceptive afferents—a change that would increase production and release of substance P (a known nociceptor ...