The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Speed slim works on principles of recommended daily allowances for nutrition and provides adequate value for all nutrients.

What Is a Pescatarian Diet? Similar ... registered dietitian to work out the pros and cons for your particular health history. Below are some sample pescatarian meal plans recommended by experts.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... and lifestyle trends, with work ...

We asked nutritionists to explain how seven common diet plans, like keto, Paleo, and intermittent fasting, will likely affect how often you poop. Here's how they broke it all down. Basically ...

Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...