Over a third of van drivers feel restricted in their eating options due to their job and fear relying on unhealthy snacks may ...

Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Munch on steamed or dried edamame as an afternoon pick-me-up to keep ... to their healthy fats and loads of minerals, chia seeds are some of the most nutritious foods you can eat, says McGrane.

Fat Joe — real name: Joseph Cartagena — though, isn't just crediting the carb cutback for his weight loss success: the "Lean ...

Stressed about the fitness diet during Diwali? Relax! These easy diet tips and fun workouts will ensure that you enjoy the ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Living a healthy lifestyle takes effort, but it’s also straightforward. Be committed. Exercise. Eat right. Avoid fads and ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...