We take a look at 20 quotes designed to bring a smile to your face and make your load feel lighter during times of stress and ...

Anxiety grips your heart and makes you feel like you’re drowning ... Anxiety Or Stress Might Be The Reason Here are 11 quotes ...

So eat a balanced diet, try and sleep well and get some exercise. When feeling anxious avoid caffeinated drinks and sugary foods. If you can get out and walk in the fresh air, it’s a great way ...