You could use our breathing visualiser to help with this. Sometimes it can be hard for children to put their feelings into words, especially when they’re only just able to talk. A creative task ...
Culture Lab in association with Little Clouds will present Big Feelings. Time to travel the universe and learn about emotions with Smoll. A Free interactive play for children 6-10. Performances ...
Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves. Children and young people experience ...
Strengthening the view that stress reduces blood flow to the heart, the researchers found that patients who had stressful feelings were ... These activities produce the "relaxation response ...
These differ from suppressed emotions, which are feelings you purposely avoid because ... relates to childhood experiences. Much of what children learn about behavior and communication comes ...