As a yoga teacher and decades-long practitioner, I've seen the good, the bad, and the ugly of yoga pants with my fair share of ill fits and too-thin see-through fabric. These years of informal ...
While you’re here, I’ve also written guides to the best women ... fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors.
The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...
SINGAPORE – A former yoga instructor was sentenced to 23 months’ jail and four strokes of the cane on Aug 30 for molesting three women when he was conducting classes with them. At the time of ...
A former Indian national yoga instructor was on Friday sentenced to 23 months in prison and four strokes of the cane for sexually harassing three women while conducting classes with them.