From hot honey, to the Split the G challenge, if the 2025 food trend predictions hold, it should be an interesting year.
Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...
If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.
Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.
Other fermented foods include yoghurts, cheeses, sour dough bread and chutneys. However, as well as lasting longer, fermented foods often contain a variety of ‘good’ bacteria which ...
Fermented foods are seemingly everywhere these days ... which are making them the center of attention in fine dining. There's ...
Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From kombucha to kimchi, these foods, rich in nutrients and low in calories ...
Studies have shown that fermented foods, like sauerkraut and kimchi, are good for gut health. Made when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented ...