Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

“Fermented soy milk may have even more health benefits, similar to other fermented foods,” Hensrud says. Is it true that drinking soy milk can cause men’s breasts to enlarge? The idea is all ...

Share on Pinterest Regular milk consumption may have a negative effect on heart health in women, but fermented milk products appear to be safe. Image credit: Tatjana Zlatkovic/Stocksy. A recent ...