High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

Because high cholesterol is basically too much fatty buildup in your arteries, it might seem like avoiding fat as much as possible is the smart move to bring your numbers down. Not so, says Dr.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Scientists at Western University have made an intriguing discovery involving a molecule called nobiletin, which is found in ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Those who prefer red wine to white have long had good reason to be smug about it: the drink has previously been shown to ...

Include fruits like blueberries, avocados, tomatoes, pomegranates, and sweet potatoes into your diet to boost skin health, ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

A groundbreaking study has identified 23 factors that are behind a vast majority of stroke cases - with some increasing your ...