High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

Keeping cholesterol levels in check can not only prevent you from the risk of early death but also infuse more energy and ...

Dark leafy greens: While all vegetables are good for health, dark leafy greens like kale and spinach contain lutein and other carotenoids, which lower the risk of heart disease. Legumes: Replacing ...

High cholesterol levels often respond to a dietary approach. Some foods, such as soya milk, tofu, oat bran, live yoghurt, walnuts, garlic and onions, are known to have a cholesterol-lowering ...

High cholesterol levels often respond to a dietary approach. Some foods are known to have a cholesterol-lowering effect such as soya milk and tofu, oat bran, 'live' yoghurt, walnuts, garlic and ...

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

How to lower high cholesterol levels naturally? Add these 5 good fats to ... Try to add these 5 Ayurvedic herbs to your daily diet to fight the condition and its symptoms. What signs and symptoms ...

However, unlike fat, cholesterol can't be exercised off, sweated out or burned for energy. It is found only in animal products, including meat, chicken, fish, eggs, organ meats and high-fat dairy ...

Find out from this WebMD slideshow what foods you should avoid. Don’t let myths and misconceptions about high cholesterol keep you from keeping it under control. These facts will help get your ...