It’s also smooth and has a runny texture that’s thicker than almond milk. Flax milk: Almond milk: Substituting flax milk for almond milk and vice versa is easy in many recipes. With flax milk’s ...

Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...

oat milk—will all work here. Vanilla extract and ground cinnamon - Pure vanilla extract and cinnamon add natural sweetness and warmth without added sugar. Maple syrup - Just a little pure maple syrup ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

About Anti-Ageing Haldi Drink Recipe: Turmeric milk, also sometimes referred to as golden milk, is an infusion of either dry turmeric powder or fresh turmeric root (rhizome) in milk. It is ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Raw’ milk denotes milk that hasn’t undergone pasteurisation, and thus shouldn’t be consumed by pregnant women, young children and those with compromised immune systems. Semi-skimmed and ...

Add a bowl full of broccoli and 4 eggs in a blender. Sprinkle salt to taste and blend the mixture until smooth. Spread a ...

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...