This simple flaxseed porridge recipe is delicious on its own but is even better with toppings. Swirl in your favorite seed or nut butter, add coconut flakes, cacao nibs, pumpkin seeds, sunflower seeds ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Drizzle with honey or real maple syrup for an amazing breakfast. "My husband loves pancakes and waffles. I wanted to make something a bit healthier. I came across a pancake recipe that he wouldn't ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

This low carb yogurt parfait is a healthy and delicious breakfast option. It is made with creamy Greek yogurt, fresh strawberries, and a sprinkle of flax and chia seeds. The combination of protein, ...