Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Dot the shards of brittle over the rice pudding and dot over some of the buckieberry syrup. Buckieberry syrup will keep in the fridge for a month and use a drizzle for porridge or with icecream.

combine 2 tablespoons of flaxseed meal with 6 tablespoons of water. Let it sit for 5 minutes before using it in the recipe. Add up to 1 teaspoon of ground cinnamon for flavor. And, yes, it is safe for ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

About Vegan Mango Matcha Pudding Recipe: Indulge in this sinful mango dessert to fully enjoy the summer season but in healthy way! Here is a decadent mango pudding from the kitchen of Foodhall, made ...

No matter how you make these apple flaxseed muffins, they're sure to be a hit with your family and friends. Full ingredient ...

Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...

The Christmas pudding we recognise today is a Victorian dish made from suet, dried fruit, candied peel, breadcrumbs, spices, egg and grated carrots and apples. The Victorians shaped their puddings ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

From the traditional Sundal and delicious flaxseed Chivda to delightful Pumpkin ... it is optional and the sundal will taste great even without it. Recipe for Sundal Soak the kabuli chana in ...