Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Whether you're looking for a guilt-free indulgence or a substantial morning boost, these flaxseed recipes offer the ideal ...

Apple Flaxseed Muffins are a nutritious way to enjoy the fall apple picking season. Made with wholesome ingredients, these moist muffins make a great addition to any breakfast spread.

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...

Soak the sabudana for one hour then deep fry and keep aside. 2. Place the flaxseed in a pan and cover it. Heat the pan till flax seeds crackle and keep aside. 3. Take a bowl and mix all ingredients ...

Flax seeds are recognized for their abundant omega-3 fats, fiber, and lignans content. They’re celebrated for assorted health benefits which encompass reducing inflammation, enhancing heart ...