Living with diabetes? Explore our top resources. 3. May protect against cancer Flaxseed is rich in lignans, plant compounds studied for their potent cancer-fighting properties. A 2018 literature ...

The most studied cancer in relation to flaxseed consumption is breast cancer. One study found that eating flaxseeds may: Lower the risk of death in people with breast cancer Protect against the ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

The most studied cancer in relation to flaxseed consumption is breast cancer. One study found that eating flaxseeds may: Lower the risk of death in people with breast cancer Protect against the ...

They influence the brain and circulatory system, reducing the risk of heart disease and cancer. Flaxseed is also rich in many vitamins and minerals, such as vitamin B, magnesium, potassium ...

Both chia and flax seeds may help protect you against cancer in several ways. For starters, they’re both rich in fiber, a nutrient generally linked to a lower risk of certain types of cancer.