"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

The top 5 low-calorie foods for breakfast during weight loss include egg white, Greek yogurt, oatmeal, flaxseeds, and bananas. These foods are rich in fiber, and protein and low in calories, making ...

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

With a growing focus on eco-friendly consumption, companies are adapting for the 78% of consumers who prioritize ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...