People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients at breakfast.
Ludlam-Raine advised that checking the ingredients list is a great place ... ultra-processed foods in your diet may help significantly reduce your risk of type 2 diabetes. A good place to start ...
A study published in The Lancet Regional Health, Europe, highlights the increased risk of type 2 diabetes associated with ultra-processed foods. Conducted on 312,000 individuals from eight ...
Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...
Sugary foods, processed meats and a lack of exercise are perhaps the first things that spring to mind when considering the causes of type two diabetes. Yet, scientists are now warning of another ...