For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

The article explores how chicken can be a healthy option for diabetics ... eat’ can directly impact your health and well-being as well as control your insulin levels. It is believed that a ...

According to a study recently published in The Lancet Regional Health, Europe, eating certain ultra-processed foods can increase the risk of diabetes. Ultra-processed foods increase the risk of ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...