Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

If you’re going through menopause, you’ve probably noticed some unwelcome changes. This phase often brings hormonal ...

Here are key steps women can take to reduce the risk of heart disease and maintain good heart health during and after ...

Menopause brings changes like weight gain and hormonal shifts, particularly around the abdomen. Consuming foods rich in omega ... and lifestyle shifts. Lower estrogen levels can shift the fat ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Over the Christmas period, women who are experiencing menopause ... party food. Some studies link artificial trans fats to increased inflammation in the body - and due to dropping estrogen levels ...

Foods like chocolates and ready meals can disrupt hormone regulation, potentially triggering hot flushes and increasing the ...