So, how can we effectively consume foods that are good for constipation? Are there any foods that are not good for ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Fruits Fruits like apples, plums and pears are helpful in easing constipation as they are high in dietary fiber. These foods are good options as their fiber is also in their edible skins.

Walnuts are another good food option for constipation as they are rich in fibre, omega-3 fatty acids, and antioxidants, which provide energy, promote healthy digestion, and add bulk to stool and ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Well, if it’s been a minute since you took a good book with you to the ... you may want to consider reducing on your diet and how to prevent constipation in its entirety. i.Dairy In some people ...

Constipation occurs when bowel movements become less frequent and stools become difficult to pass. This can happen for various reasons, including poor diet, lack of physical activity, dehydration ...

While various factors can contribute to constipation, including a sedentary lifestyle and medication side effects, diet plays a significant role. Indian cuisine, known for its diversity and rich ...

The American Society of Colon and Rectal Surgeons (ASCRS) has unveiled new guidelines in the Diseases of the Colon & Rectum journal, published by Wolters Kluwer, on assessing and treating chronic ...