If you're trying to eat a more nutritious diet, you may be opting for foods that contain fewer mysterious and ...

Fructose or "fruit sugar" is a type of natural sugar found in fruit, honey, agave, and most root vegetables. It is also added ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

Basically, foods high in fructose - and that includes ordinary sugar, sucrose, because sucrose is half fructose and half glucose - may be just as bad as saturated fats,' says Zammit. Not everyone ...

Fructose has a lower glycaemic index than glucose ... The traffic light system can help identify sugary foods; red sugar labels represent food high in sugar, amber represents medium sugar content ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Throughout the projected period, the market may well be likely to expand at a rapid pace. The rising global demand for ...

“To improve the way things taste, the food industry often adds additives ... and hides under many identities such as sucrose, high fructose corn syrup, lactose, coconut sugar, maltose, invert ...

Sugar is everywhere in our diets, often hidden in foods we might not expect. But lowering your sugar intake doesn’t have to ...

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