Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Want to know how to start a low carb diet successfully? It’s more than just picking the right plan. It’s not the miraculous quick fix you may think it is. There are some uncomfortable truths you need ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Sure, family might be able to weigh in from time to time, but mostly it’s up to the child’s parents to set the rules and ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.