A nutrient-rich diet can help balance hormones ... Phytoestrogens are plant compounds that may mimic estrogen in the body. Foods with phytoestrogens may help the body adjust to fluctuating ...
Women going through menopause will notice a decline in oestrogen levels and one thing they can do to support is to make ...
Methods We conducted a population-based case-control study to evaluate phytoestrogen intake from foods and supplements and epithelial ovarian cancer risk. Cases were identified in six counties in ...