High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Superfoods that can help you live longer include tomatoes, onions and garlic, mushrooms, pomegranate, beans, berries, nuts, ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A groundbreaking study has identified 23 factors that are behind a vast majority of stroke cases - with some increasing your ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...