High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

Add walnuts to your yoghurt, porridge or salad. They are a good cholesterol-lowering food because they are high in omega-3 fatty acids, which help lower LDL cholesterol while increasing HDL levels.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the most dangerous foods in the world.

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

A groundbreaking study has identified 23 factors that are behind a vast majority of stroke cases - with some increasing your ...