High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

Superfoods that can help you live longer include tomatoes, onions and garlic, mushrooms, pomegranate, beans, berries, nuts, ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

A groundbreaking study has identified 23 factors that are behind a vast majority of stroke cases - with some increasing your ...

Include fruits like blueberries, avocados, tomatoes, pomegranates, and sweet potatoes into your diet to boost skin health, ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.