Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

If you've been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.

Hernia occurs when an internal organ or tissue pushes through a weak spot in the abdominal wall or groyne Read on to know if ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

The cure for IMO-induced constipation likely involves a combination of antibiotics and a specialized diet intended to boost ...