No matter how much time you spend in the restroom or how much water you drink, you will not be able to resolve the problem if ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

This is probably not what you’re expecting to read but bear with me for a minute. When was the last time you took number two? Today morning, last night or you can’t even remember? Well, if it ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Many things can cause constipation, including a lack of fiber in the diet, a sedentary lifestyle, the side effects of medication, sleep disruption or stress. More From Newsweek Vault: Compare the ...

Constipation can cause so much discomfort. It can be mild enough that you can go about your day and severe enough that it inhibits your normal functioning. The following foods will help soften ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

The modern Western diet leads to several very common causes of constipation. Among the most prominent is a lack of fiber. There are several different kinds of fiber, though you’ll largely see ...