Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

The modern Western diet leads to several very common causes of constipation. Among the most prominent is a lack of fiber. There are several different kinds of fiber, though you’ll largely see ...

Many things can cause constipation, including a lack of fiber in the diet, a sedentary lifestyle, the side effects of medication, sleep disruption or stress. More From Newsweek Vault: Compare the ...

Causes of constipation in the elderly Several factors ... Fiber is essential for healthy bowel movements, and a diet low in fiber can lead to hard, difficult-to-pass stools. Dehydration is another ...

In the past, constipation was commonly caused by dehydration, poor diet, sedentary lifestyle, and stress. Addressing this, experts recommended consuming fiber-rich foods like oats, green ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

can also affect how quickly food passes through the gastrointestinal tract, and cause constipation. While some research looking at elderly, hospitalised patients had suggested a link between ...