Keeping cholesterol levels in check can not only prevent ... cholesterol (high density lipoprotein or HDL) and those levels can fluctuate based on what you eat. There is no single food that ...

This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...

Dark leafy greens: While all vegetables are good for health, dark leafy greens like kale and spinach contain lutein and other carotenoids, which lower the risk of heart disease. Legumes: Replacing ...

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

The article detailed the importance of controlling cholesterol through a balanced diet and regular exercise to prevent heart disease and high blood ... Incorporating foods like almonds, oats ...

Foods For Cholesterol Patients: Have you been diagnosed with high cholesterol levels ... way to boost your good cholesterol levels (HDL) to fight the odds that LDL levels can trigger.

The budget supermarket is selling Cholesterlow yoghurt drinks that contain an ingredient that can help to lower cholesterol ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

And getting a handle on high cholesterol is one of the best things you can do to prevent cardiovascular disease and other life-threatening health problems. We spoke to experts about the steps you ...

Foods high in fiber, including vegetables ... your doctor may want to add a medication called ezetimibe to your regimen to prevent cholesterol from being absorbed in the gut.

Lowering high cholesterol can help prevent complications. High cholesterol can lead to excess cholesterol in the blood, which can cause a buildup of fatty deposits, or plaque, in the arteries.