As well as being delicious, sweet potato is a great cholesterol-regulating food. It is high in soluble fibre, which can help reduce absorption, and contains antioxidants that may prevent LDL oxidation ...

High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

A balanced diet with ample fibre, vitamins, and minerals is crucial for controlling cholesterol levels and mitigating heart ...

High LDL cholesterol levels put you at risk for plaque build ... It also keeps you feeling fuller for longer — which can ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Fact: High cholesterol is a silent killer. In the early stages, there are essentially no symptoms that could indicate that ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...