The No. 1 predictor of weight gain is dieting ... Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

This article discusses how to gain weight, whether to change your exercise routine, and how to include various energy-dense ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined mul ple ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...