Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

Combining the two diets decreased LDL (bad) cholesterol levels ... plan with clear instructions. Since the diet is only intended to lower your cholesterol levels, consider trying a different ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

A tiny yet mighty vegetable could be your secret weapon in the battle against high cholesterol ... your diet as a whole, rather than one ingredient. Don't rely on garlic alone to lower your ...

The plant-forward portfolio diet has been shown to reduce levels of bad cholesterol and decrease the likelihood of developing coronary artery disease. Viktoriya Skorikova via Getty Images If you ...

People with type 2 diabetes are at a higher risk of developing high cholesterol ... diet: 50% of calories from carbohydrates, ...