A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

If you’ve been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

Protein helps rebuild damaged tissues, while fiber promotes healthy digestion, especially when constipation can be an issue ...

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...