Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber.He recommended people focus on ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Sitting in the driver’s seat of her car, a woman with a cherry-red manicure removes the cap from a bottle of vanilla-flavoured protein shake, pours it into a large fountain cup of icy Diet Coke ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Related: 'Proffee' Is the Hot New Drink of the Moment — but Is It Good for You? Here's What Nutritionists Say ...