On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Many drinks, sauces, and breakfast foods – favourite among the kids contain more sugar than you might realize. Eating these ...

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from workouts, feeling like you’re underperforming, having a low blood sugar, ...

Discover how a low-carb diet can enhance beta-cell function in type 2 diabetes potentially reducing the need for medication ...

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

While Chhath Puja is a time for reflection and prayers, there's no reason to not spend some time hyper-focusing on a scrumptious traditional menu for the week ...