But first, let’s find out the 10 most inflammatory foods in the American diet. Knowing what triggers inflammation can help ...

The anti-inflammatory diet is quickly becoming popular in today ... may be sensitive to gluten. Choose gluten-free grains such as millet and quinoa,” says Dr. Manoj Kutteri, Medical Director ...

If you’re wondering what an anti-inflammatory diet is, it’s an eating plan that focuses on foods ... which keep you healthy by kicking disease-causing free radicals to the curb.

So let us know how to follow an anti-inflammatory diet to shed 20 kg fast from nutritionist Shikha Singh who has recently shared the diet plan on her Instagram post. Shikha said in a video ...

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know. Nutritionist Shikha Singh has shared her anti ...

The diva likes to have a bowl of fresh fruit with oats and seeds for breakfast. She follows a plant-based diet.

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Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.