The U.S. National Weather Service (NWS) is hosting a free public webinar to help individuals cope with storm anxiety and ...

While it might seem helpful to share a glass of wine to help your loved one relax, alcohol can make sleep difficult and heighten anxiety. Instead, try sharing a caffeine-free cup of tea.

Use your University of Bristol email address to access the app for free. Your Amazing Mind podcast: Anxiety Brian's story and how accepting he had a problem was the first stage on his journey to ...

is incredibly effective for anxiety difficulties. “Every area in the UK has access to free talking therapy services. We also have new specialist perinatal mental health services if you're ...

Moreover, a decreased level of magnesium is also linked to depression and anxiety. Controlling NeurotransmittersMagnesium can help control the neurotransmitters or chemical messengers of the brain ...