MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ...

If you’re on a mission to strengthen your abs and carve out a stronger core, this short equipment-free barre workout is just the thing. In just 10 minutes, the low-impact ballet-inspired workout ...

It’s easy to assume that barre is just a ballet-like workout for those who couldn’t make it on the professional stage—after all, there’s a legitimate barre in the studio, and it seems to ...

Can I try a free barre workout? We’d recommend classes to ensure you’re learning the moves in the right way initially, but you can check out some free home barre workouts here: If you've ever ...

The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.

Lululemon has a huge inventory, which is why we asked a personal trainer the best 20 items you can buy right now.

BalletNEXT showcased an innovative adaptation of "Giselle" and introduced new ballet works to audiences at the Jim Santy ...

This wrap-around top might look familiar to former dancers. Designed for yoga or casual exercise, lululemon's ribbed ...

WILKES-BARRE, Pa. — With northeastern Pennsylvania awash again in the reds and oranges ... The boulder installation in this ...

LEHMAN TWP. — Pennsylvania Gov. Josh Shapiro, a Democrat, and three nationally known Republicans rallied a receptive crowd Sunday afternoon to vote for Vice President Kamala Harris for president ...

No deficiencies were found in a recent regional simulation of a nuclear power plant disaster, said David Elmore, Luzerne County deputy director of emergency services.