A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today nearly three million high school ...

FREE FITNESS PROGRAM: The Stepping Out Program offers free fitness classes and activities online and in person throughout the Mahoning Valley. Contact Doris Bullock at 330-720-3293 or dibullock@ ...

Bilt — a home and neighborhood loyalty program – is offering members the chance to win a rent-free month through its family ...

Learn about Iowa's most haunted locations at the Carnegie Library Museum, pick up a New-To-You Halloween Costume or a new ...

SEPT. 30: GIANTS WORK OUT QUARTERBACK C.J. BEATHARD. According to NFL Network reporter Tom Pelissero, the New York Giants hosted veteran quarterback C.J. Beathard for a workout on Monday.