Explore these options for online therapy, mental exercises, meditation, and more. 7 Cups is a mobile app and online therapy platform that offers free online therapy and counseling with trained ...

Created in 2015, the novice-friendly Senior Planet website boasts a cohesive compendium of free online content: articles, courses, lectures, demo videos, and workshops aimed at our elders (in English, ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

With holiday shopping season around the corner, experts recommend caution when your favorite store offers you a credit card.

Two experts share some insights on how students can go into the exams feeling relaxed, confident, and prepared ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

York Senior Center Exercise Class will be held at the York Senior Center on Wednesday, Sept. 25 from 10:30 until 11:15 a.m. Pinochle will be played at the York Senior Center on Wednesday, Sept. 25 ...

New York parents are definitely keeping privacy in mind. More than 4 out of 5 parents (that's 81%) shared their concerns ...

Over $2.5 million invested to date presenting 7,500 musical performances in senior centers, assisted living facilities, and ...