" 1 Hour of Relaxing Rest & Relaxation with this Music for Meditation, Nature Sounds, Healing Water Sounds, Deep Sleep Music ...

" In these modern times of great agitation and stress, a music therapy is necessary for relaxation. This new composition will ...

Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This ...

Two of the most popular noises for sleep are white and brown. But which one is the best for your sleep needs? McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been ...