New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...

Meditation and mindfulness can help you enhance your cognitive abilities and improve your memory IQ and creativity Read on to ...

Related: 5 Completely Free Meditation Apps to Help Center Your Mind Transcendental meditation is “a simple, natural, ...

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his then ... Drive") in 2005 to teach TM for free to underserved students, veterans with ...

05 level. TM, on the other hand, had large mean effects of over 1.0 g for both military and civilian groups. These were significantly larger than for each of the other meditation categories.

A Groundbreaking Comparison of Meditation TechniquesResearchers from Maharishi International University (MIU) and Augusta University have conducted ...