Quinoa is a key component of the Mediterranean diet and serves as an ... Additionally, quinoa is gluten-free, rich in fibre, ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Choosing sustainable gifts for your vegan friend or family member shows that you appreciate their commitment to an ...

From weight training to cardio workouts, check out the Mallika Sherawat-inspired fitness and diet plan for a toned body.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Baking vegan-friendly pies for the first time this Thanksgiving? Conquer the plant-based learning curve with these ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

SHE may be just 39, but recent photos of Kelly Osbourne have left even her most loyal fans stunned. Despite the daughter of ...

Speaking about his commitment to following the strict diet plan, he said, "I can eat the same thing for the next six months ... In an interview with Curly Tales, he also shared that he is not a ...