A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

Obesity is a global health crisis, increasing the risk of chronic conditions like diabetes, heart disease, and metabolic ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Can the gluten-free diet, originally meant for celiac disease, really help with weight loss, or is it just another diet trend ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Academy Award-winning actress Kathy Bates recently revealed her impressive weight loss of over 45 kgs in six years. By ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

HOUSTON — Dr. Cory Aplin has a special offer for Great Day Viewers. Schedule an appointment with Optimal Body Weight Loss by ...

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

Kourtney Kardashian’s new “GLP-1 Daily” pill is the latest product to capitalize on the weight loss drug craze.

Economic Freedom Fighters leader Julius Malema has left citizens amused and confused as photos recently surfaced of him ...